It probably doesn't seem like much or like it could possible be enough but sometimes all you need is 5 minutes. So often we tell ourselves that we don't have the time for certain things. They could be things that take minutes not hours or days but somehow we still find a way to make … Continue reading Give yourself 5 minutes
Tag: excuses
Holding yourself back
I think one of the most common things that holds us back and stops us achieving our goals/aspirations is not focusing on the long term. You're so focused on every little thing that you have to do right now that you're missing the bigger picture. It might seem like it takes a lot of effort … Continue reading Holding yourself back
Bridging the gap
There is a gap between our wants and our actions. For example, the gap between wanting to do better and actually doing better. I believe that there is a always a gap but by putting in the effort little by little you're able to bridge the gap. However, their is also the danger of falling … Continue reading Bridging the gap
The recovery net
After a difficult or challenging life experience whether mental or physical, you end up in a recovery period. For example, imagine you fall off your bike and break your leg. Your recovery period would be the cast and crutches but eventually you’re walking again. Another example is a breakup, it could take a few weeks … Continue reading The recovery net
Not enough time
One of the most popular excuses people make is not having enough time. Yet you're able to make time for things that you don't even really consider to be important. Meanwhile, it's your life long dream that you're willing to put on hold or sometimes put off altogether. There's no denying that it can be … Continue reading Not enough time
Don’t wait until you’re ready
Because you'll never be ready. When it comes to fear the mistake we often make is trying to wait for it to go away. It probably won't. But there you are saying no and putting things off because you think that by doing nothing the feeling will go away. Instead how about try leaning into that … Continue reading Don’t wait until you’re ready
Everybody’s got a thing
Everybody is going through something, you're not alone. It's like that Pfunk song goes 'I've got a thing, you've got a thing, everybody's got a thing, And so if each one of us has a thing that we're dealing with alongside living our lives then we shouldn't use that as an excuse. It is so … Continue reading Everybody’s got a thing
The Daily Gemm 