Avoidance

Avoidance is temporary.

You might feel like you’ve managed to escape when you put it off for another day. However, that’s not quite how it works, it hasn’t gone away.

What you don’t do today will still be there tomorrow. It’ll be there until you decided to face it, or it faces you.

And so you’d be much better off preparing yourself as best as you can instead of putting it off.

The problem with putting things off

One of the best things that we can do for ourselves is, do things that need to be done, instead of putting them off.

Our lives would be so much easier and our stress levels would be significantly lower if only we didn’t wait to get things done.

Often these things to be done are small and don’t take much time at all but the longer we wait the more the urgency builds or the problem grows. Then, all of a sudden we begin to feel overwhelmed by something we could have resolved and moved on from, weeks or even months ago.

When to start

Do it now.

There are 100 cliches about the right time to begin

You’ve heard them, I’ve heard them and sometimes i even write them.

But the truth is now is really as good a time as any.

If you think something is worth putting off and doing later instead, ask yourself why.

Do you genuinely have more work to do behind the scenes. More planning, learning and preparing.

Or are you using it as an excuse to hide.

You don’t have to wait until you’re perfect to start putting stuff out out there, learn to see the beauty in your growth.

You say you’ll do it later but later may never come, so why not do it now?

Boredom and avoidance

If you think you’re bored you might find that there’s actually something you’re avoiding.

So often we find ourselves feeling like we have nothing to do, when in reality we’re just putting off what needs to be done.

When you don’t want to do something, it feels easier to avoid it in favour of something else, even if something else is doing nothing at all