I think one of the main reasons that old habits are hard to break is because we're used to them. When you've been doing something for a long time whether it's beneficial to your life or not, it can be difficult to just let it go. Even if you know it's not good for you, … Continue reading Hard to break
That’s not like you
We grow up carrying around certain beliefs, ideas and perspectives. We have things that we tell ourselves we wouldn't do. It could be anything from playing sports to wearing false nails, hiring a cleaner to watching stand up comedy. These aspects help shape the kind of people we end up becoming. However, sometimes we reach … Continue reading That’s not like you
The problem with limbo
I think it could be said that there are 2 types of limbo. The first is where you're caught between 2 options and do nothing. Instead of taking action and making a choice, you end up freezing instead. In this case it may result in life forcing your hand and you end up having to … Continue reading The problem with limbo
Managing high hopes
High hopes can lead to disappointment. We all have things that we want in life whether it be physical items, titles or things from other people. I think it's perfectly okay to want things but it's important to also remember that you might not get them or certain things won't quite work out as you … Continue reading Managing high hopes
3 things to do before you get carried away
Move Whether it be taking a walk, doing a workout or having a solo dance party. Moving your body enables you to let go of the energy that is weighing you down, overwhelming you and will eventually lead you to getting carried away Write Just start writing something about how you feel and see where … Continue reading 3 things to do before you get carried away
The importance of introspection
Sometimes taking the time to understand yourself can help you start to understand others. In particular when it comes to interactions and exchanges not turning out how you'd hoped or think they should. The disclaimer for what is to follow is that of course you don't need to internalise and understand someone treating you poorly. … Continue reading The importance of introspection
How to be a better listener
Don't offer adviceDon't offer advice until the person asks for it. People often make the assumption that when someone is talking about an issue they want to be told what to do. However, many times a person just wants to express themselves and feel heard. Show that your engaged verballyMuttering a generic hmmm, every now … Continue reading How to be a better listener
You don’t get paid to pave the way
The idea of paving the way is quite interesting and also amazing. However, one thing that I've noticed is often the trailblazers do not receive as much financially in comparison to those that come after. I think in some ways that is one of the reasons that people are afraid to go first. Paving the … Continue reading You don’t get paid to pave the way
Age and experience
If you find yourself taking on the role of 'the person that knows best', you might find yourself getting carried away. Often it is age and experience that deems a person eligible to claim to know best but those things aren't always determining factors. A person might be older but perhaps their experience isn't applicable … Continue reading Age and experience
Holding out for the good bit
If you're not willing to be patient you might find yourself missing out. So often we want everything now and the idea of having to wait makes us anxious. But remember that life is often like the quote, good things come to those who wait. It's not about making time for struggle or enduring something … Continue reading Holding out for the good bit
The Daily Gemm 