Social media plays a significant role in many peoples lives. However, when used in certain ways it can come with negative implications such as wasting time, unnecessary feelings of jealousy and distracting you from what you really care about. Here are 3 small ways to avoid or at least reduce those negative implications whilst still … Continue reading 3 small ways to change the way you use social media
Random passing thought
Sometimes all it takes is to tune into a random passing thought. Perhaps there is something that has been on your mind for a while or maybe it's something that you'd totally forgotten about. Either way, you'll get a thought that serves as a call to action that gives you an idea of what to … Continue reading Random passing thought
Bridging the gap
There is a gap between our wants and our actions. For example, the gap between wanting to do better and actually doing better. I believe that there is a always a gap but by putting in the effort little by little you're able to bridge the gap. However, their is also the danger of falling … Continue reading Bridging the gap
The power of letting go
When it comes to making things happen, we sometimes underestimate the power of letting things go. We have to make room in our lives for the things we want instead of holding on to the things we no longer need for the sake of nostalgia or fear of change. Sometimes, we feel like letting go … Continue reading The power of letting go
It gets easier
Letting go can be scary, terrifying in fact. But, once you start doing it and especially if you start with something big, it gets a lot easier. This happens because you realise that you're completely fine without the thing you thought you needed. However, when you're caught up in the moment going back and forth … Continue reading It gets easier
A different kind of perfect
Think of something in your life that is not quite where you want it to be. Close your eyes and visualise waht it would be like if it was perfect. Most of us have things in our lives that we wish were at least a little bit different to how they are right now. We … Continue reading A different kind of perfect
You don’t need to rely on remembering
If you have lots to get done and you find that you keep forgetting things a to do list might be a useful tool to start using. You don't have to rely on remembering everything, instead you can just write it all down, give yourself deadlines and figure out the things that matter most. Then, … Continue reading You don’t need to rely on remembering
Anticipated perception
Sometimes we tailor what we say based on how we anticipate that our words will be received. Sometimes it's a conscious thing where you will intentionally not say what feels most honest or authentic. Instead you'll say less, be more neutral and keep the enthusiasm to a minimum. But perhaps you're not quite aware that … Continue reading Anticipated perception
Getting back on track
Getting back on track often requires you to put in the work to make up for the fact that you've fallen behind. You may start off slow then build up momentum until suddenly you're working twice as hard. And this hard work is required because you've made a commitment, you've made a choice about what … Continue reading Getting back on track
Free cocktails
There's a cocktail bar that offers you a free cocktail in exchange for a few personal details when you sign up to the mailing list. Your name, email and date of birth. I think it's interesting that we're willing to trade this information for a drink. That drink might cost around $13 which is of … Continue reading Free cocktails
The Daily Gemm 