Around 10 years ago I realised that something needed to change. I was dissatisfied with most areas of my life and felt stuck in my circumstances. At some point, I reached the conclusion that my perspectives and the way I thought and participated in life were the causes of my dissatisfaction. So, I started trying … Continue reading How I changed my mind?
Category: Self-help
You have to be willing to try
Sometimes when we feel stuck we tell ourselves and others that we're doing our best or that we don't know how to fix things or that nothings working out and perhaps even go into a downward spiral of self pity. But the truth is, sometimes you feel stuck and you're not even trying to change … Continue reading You have to be willing to try
Focus on getting it done
Focus on getting it done and then focus on doing it well. Too often we make the mistake of thinking that we can't start until we're perfect. Maybe you think you need more information, more equipment, the latest equipment or you need to become an expert. Seth Godin would probable describe this as 'hiding' and … Continue reading Focus on getting it done
Solving simple problems
I love the idea that simple things can be done to solve or reduce problems that significantly impact us. Whilst on a walk, I pondered on a problem I knew how to solve but had avoided. Yet, I was aware that if I did nothing, I'd get the repercussions later and potentially feel frustrated at … Continue reading Solving simple problems
What is the most loving thing that you can do?
Imagine bearing the weight of all that is difficult and challenging in your life on your shoulders all at once. Then, imagine having to go out into the world with that load and pretend that everything is fine. After a while the load becomes too much to bear and you reach a point where you … Continue reading What is the most loving thing that you can do?
Old ways
It might seem that right now there is little that you can do but revert to your old ways. If you've learnt self observation then perhaps you're used to your patterns of behaviour. Perhaps you can clearly map out and identify your old ways. And if you can do that then you can also choose … Continue reading Old ways
A resilient mindset
Seeing the bright side of every situation has it's perks. It's not about pretending that nothing bothers you or acting as though every experience is positive. It's more about adopting the kind of mindset that makes you resilient to the challenges of life. So perhaps in moments of sadness, you can remind yourself that it's … Continue reading A resilient mindset
Room to grow
People, like plants need room to grow. I think in the same way that plants outgrow their pots, we as people outgrow our environments. The issue arises when we end up staying in spaces where we don't have room to be ourselves. You end up stifled and limited. Often, you end up thinking that you … Continue reading Room to grow
Unwanted offerings
Just becuase someone is offering something , doesnt mean you need to take it. It can happen one of two ways The first is someone extends an offering, you say no thank and continue to decline even if they keep pushing. The second option is you accept the offering because you don't want the other … Continue reading Unwanted offerings
Embracing awkward
For those that consider themselves to be awkward and those that are self conscious of how they appear to others, being yourself can be difficult. However, it turns out that the only way to overcome it is to embrace yourself with open arms. Awkwardness is always amplified when you focus on it. On the flipside, … Continue reading Embracing awkward
The Daily Gemm 