Habits of your childhood self

For some people there are aspects of themselves that were developed in childhood as coping mechanisms in order to feel comfortable or safe.

And sometimes those habits or behaviour that were developed during childhood become so familiar and comfortable to us that we carry them through into adulthood.

But the thing is how you coped at 6 might not be so useful to you 2 decades later, in fact you might find that it’s more of a hindrance.

This is why it’s important to get to know yourself and have a level of self-awareness where you can know the why behind the things that you do.

If you can identify something that is no longer working for you then you can also change it to something that does.

Thank Goodness!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s