I was 18 years old sitting on a swing in a park at dusk. I felt lost at the time and also a little hopeless. I didn’t know what to do, what I should or even could do and so I sat swinging on the swing.
It was a return to something I loved to do as a kid that brought me joy at a time in my life when I needed it.
The spirit of your childhood self works like a medicine, it can clear the fog in your mind and give you a fresh perspective.
With age we often loose that spark we had as children that freedom and care free attitude.
I used to do all kinds of things when I was younger just because I could at school I played football and netball but was also in the dance, music, cooking and sewing club. I was probably the worst on the netball team and my sense of rhythm is enthusiastic, but it was always still fun.
I did things because the opportunity was there, and I took it. For me it was always just about doing things, not about how good I was or being better than anyone else.
That is probably one of the main things I miss as I’ve gotten older and as I spend more time returning to the pastimes of my past self, I’m also making an effort to return to that old mindset.
Do more, think less.