Willing to let things go

It is so important to be willing to let things go.

Often in order to make room for the new we have to rid our lives of all that does not serve us. But even when we know what we need to do, we end up hesitating and putting off what needs to be done.

And in doing so we delay the new. Then we wonder why our lives aren’t changing or why good things arent happening.

The reason we end up holding on instead of letting go is because we’re scared to be without. We’d rather the comfort of what we know (even if it doesn’t benefit us) than have nothing whilst we wait for change to come.

That mindset comes from a place of lack and I think the best way to overcome that is to force yourself to be uncomfortable. Let go of the things that you no longer need in your life. It may be difficult to trust that better things will follow but the least can you for yourself is to stop holding on to all the that you no longer need in your life.

Tackling the issue

If you know what the issue is, do something about it.

You might be nervous or feel like you don’t have the confidence but the issue will only persist if you don’t take action.

And don’t be half-hearted, tackle it with full gusto.

Have the conversations that need to be had and do the things that need to be done.

And most importantly, trust that you are capable.

Trusting science

One thing perhaps not thought about often enough is that there is only a small percentage of the population that have a real understanding of science.

The rest of us simply trust what is said or what we read and choose to believe it to be true.

Or on the flipside there are those that choose to form their own opinions.

But this can often lead to a clash between those that choose to beleive and trust in something that they don’t understand and those that don’t.

This isn’t about conspiracies or trying to disprove scientific theory. Instead it is about simply acknowledging that it can be difficult to trust something that you don’t understand.

Maybe they don’t trust you yet

When you’re putting out work out there having people support you enough to promote your work takes trust.

Trust is something that is earned, yet many people expect it simply because they’re putting in time and effort.

However, earning someone’s trust isn’t just about what you do, it’s about how a person feels about what you do.

You can end up sacrificing the work you want to create by trying to appease people in the hopes of gaining their trust. But I think it’s actually really important to start by trusting yourself and the work you’re putting out.

Something as simple as taking a step back and asking yourself questions like ‘Would I share this online if I saw it?’ or ‘Is this something I would talk about?’ can be incredibly useful.

If you can honestly answer yes to both of those questions then maybe the reason people aren’t sharing or talking about your work is because they don’t trust you yet.

Keep working and give it time.

Figuring out what you want

We often get caught up in expectations of the way things should be. But in many cases we’re simply taking on the expectations of others.

When you’re surrounded by people living a certain type of way, you’re less likely to trust a path that leads to a different life. The reason for this is nobody wants to be separate or other.

You might even convince yourself that what you want is no more than a daydream. Furthermore, when others don’t see the vison for the path you’re carving out you’re likely to encounter backlash.

The backlash can be so challenging that you might end up thinking that it’s easier to push your wants aside. Nobody wants to be criticised for being themselves.

We often measure up how well we are doing in life against societies expectations of what we should be doing at certain points of life. However, these expectations leave very little room to experiment and wonder which are the very things you need to do in order to figure out what you want.

Sometimes you don’t need advice

I am a firm believer that in almost every moment, you know exactly what you need to do and exactly what decisions you want to make.

So often we see advice from others because we feel stuck or get overwhelmed by possibility and uncertainty. However, what I’ve learnt even is that when you allow yourself to get swept up in the situation it becomes difficult to navigate.

Think of a boat out at sea, once it gets swept up in the waves the boat has very little control.

Or lets take it back to a previous analogy of a boat with no oars, that was the idea of how little control you have without a sense of direction. In this case it’s more about settling your mind and letting the answers come to you instead of seeking them out.

In my experience, in quiet moments I am able to gain answers or clarification on situations where I previously felt like I didn’t know what to do.

It’s something that you have access to if you want to use it but you have to trust that you are capable of figuring out the situations you encounter.

The way that things should be

We often go around with this idea in our heads of the way that things should be, in some ways it’s a good thing. When you know what you want you’re much less likely to let life pass you by.

On the other hand when you’re so fixated on the way that things should be you don’t give room for organic growth and development.

Lets say you applied for what you think will be your dream job but when you get there it’s not quite what you thought it would be. If you’re dead set on your ‘dream job’ you might end up leaving after a few months or staying put but hating it because it’s not what you wanted.

But if you take your foot off the gas and let go of the rigid plan created you might find that in this job you’re able to discover something that you’re actually interested in. It might be be even better than what you thought you wanted.

Letting go of expectations and letting things be isn’t always easy to put into practice. It requires patience and the ability to trust that things will turn out okay.

The problem with looking back

I think it’s fair to say that most people are enticed by new things. A new habit, a new opportunity even a new person. As much as we can fear the new there are many instances when it actually excites us.

Yet, in many cases instead of going towards the new thing, we look back.

We look back with this cosy feeling of nostalgia for what once was or what it’s time to move on from and all of a sudden we begin to hesitate.

That’s when the fear and ‘what ifs’ kicks in.

What if things don’t work out?

What if this new thing isn’t better than what I’ve left behind?

What if I have to start over again?

The what if questions we ask are rarely framed in a helpful way and only serve to amplify the fear.

The alternative to looking back is to focus on the possibilities that will come from embracing the new and learning to trust that you’ll be fine.

The opportunity to be supported

So often, we’re afraid to be vulnerable and let people know where we’re at. In doing that you miss out on the opportunity to be supported by people that care.

What often ends up happening is you feel frustrated that there is no one to support you, not realising that you haven’t even given them a chance.

The best way to break this habit is to be more open when talking to the people that you know you can trust. Instead of having those Hey, how’s it going? Yeah, good thanks, you? types of conversations make the effort to be a little more vulnerable.

It might feel strange at first but when you talk to the right people they’ll listen to you and show support which is sometimes all you need. Your act of bravery might have a knock on effect because often you find that the other person will start to open up more too.

Embracing temporary things

Wake up, wake up! The world is changing.

Over the past 10 years or so I’ve noticed a big change in the way that people work. Self-employment is on the rise along with jobs in the gig economy.

Perhaps as a society we believe in ourselves more or we’ve opened up to the idea that we don’t have to commit to a single career.

Maybe work can just be something you do to fund the life you want rather than being where you gain your sense of self and something you want to grow and develop in.

You might have a career or means of income in mind that you have yet to actualise, so on your journey to bringing that to life you do temporary, flexible or short-term jobs like hospitality and Uber driving.

You could be that person in your late 20s or early 30s and to some what you’re doing may seem risky or not the sensible choice. But it’s actually pretty amazing to be able to trust your vision of what you want in life enough that you’re not willing to settle because so many of us settle.

The world is changing and you have to find a way to evolve and adapt.

…endless forms most beautiful and wonderful have been, and are being, evolved.

The Origin of Species

Charles Darwin