When something is on your mind and you choose not to say it, the result is often unideal.
Let’s think of the thing you choose to hold in as a tennis ball. If you say it, you can drop the ball but if you don’t say it, you have to carry the ball around with you.
At first, it doesn’t really bother you because a tennis ball isn’t particularly big and you can carry it in one hand with no issue.
But after a few hours, days or weeks it starts to become an inconvenience.
We sometimes kid ourselves that things don’t bother us but then a few weeks later it’s still on our mind, the tennis ball is still in your hand.
And like with the tennis ball concept, we end up telling ourselves that it doesn’t matter because it’s small or easy to carry. But if you apply this mentality, you’ll find yourself carrying several tennis balls.
The point is that you don’t have to.
When you allow yourself to hold on to lots of little things, they eventually become a great burden instead of a potentially short conversation that you can move on from.
A difficult conversation is a conversation worth having.
It’s hard speaking up when you don’t know how to say things eloquently, you’re worried about how people will react and feel like nobody will pay attention.
But that doesn’t mean you should say nothing.
Maybe it means you should take a different approach, ensure you’re talking to the right people and trust that even if you don’t get the outcome you wanted at least you tried.
Sometimes we’re so focused on the end result that if things don’t go our way, we end up thinking that it was mistake to even try.
I’ve been thinking about trying something new.
The idea of a podcast appeals to me for various reasons, one of which is that it’ll help me to use my voice more and give me a space to speak about things I don’t usually talk about.
And it reminds me about why I started blogging in the first place. Writing about things that matter to me and being able to express myself through written words is important to me but being able to do that using my voice is even better.
I don’t know what kind of podcast I’d create or if it’s something I’d want to do alone or with guests.
Right now it’s just an idea but maybe one day I’ll bring it to life.
…say something better tomorrow.
Not everything you say will be good, perfect or profound. But that doesn’t mean you should say nothing.
So often we bite our tongue because we don’t don’t think that what we have to say is enough of whatever we think it needs to be. Next time you’re about to keep quiet, I dare you to say something.
Your voice is important.
How will you ever get better if you’re too afraid to use it?
Have you ever wanted to say something but not known how to put it into words so you ended up saying nothing.
Well I’m learning that in some cases you might as well say it because the alternative is harbouring frustration over words unspoken and that is something that never feels good.
It’s not about giving someone a piece of your mind it’s about being honest with yourself about how you feel and being okay with expressing that.
It’s okay to say ‘I know you may not have had bad intentions, but I don’t like it when you x, y, z.’
Saying that would be major for someone like me who usually takes the I ain’t gonna let nothing bother me stance whilst said thing is bothering me a whole lot.