The way you would react when you're angry, upset, frustrated or annoyed is not the same way you'd respond when you're calm and relaxed. Of course this is fairly obvious, yet how many times have you allowed your feelings to get the better of you instead of simply taking some time. What ends up happening … Continue reading Responding and reacting
Tag: response
Slow progress
There's a popular saying that goes 'Slow progress is better than no progress'. I totally agree. What we often do is rush because we want progress to be quick. Perhaps this is because slow progress doesn't feel like moving forward in the moment. It's only, in a few weeks or months time that you're able … Continue reading Slow progress
Do you really want to do it?
When someone comes to you, asking some thing of you, how do you respond? Do you simply think about whether or not you want to do it? Do you worry about how the other person will react if you say no? So often we grow up inadvertently being taught to people please and unless we … Continue reading Do you really want to do it?
Anyone can get it
On how pent up energy comes out in unexpected ways. Sometimes when a person over reacts it's because they've got built up frustration or anger and this particular situation has been the breaking point. All of a sudden you're losing your cool over 'spilt milk' and sometimes in the moment you don't even know why … Continue reading Anyone can get it