As much as it is easy to remain stagnant it requires much less effort than expected in order to get the ball rolling. It could be as simple as making a phone call, sending an email or booking something. We make things much more challenging than they really are by thinking that we have to … Continue reading Get the ball rolling
Tag: perspective
The way things were
Sometimes it helps to take a few steps back and return to the way things were. We often perceive this to be a negative thing as though we have regressed. However, it might actually be the case that the way you used to do things was much better. So often we search for better or … Continue reading The way things were
The easiest way to boost your mood
Sometimes the easiest way to boost your mood, shift your perspective brighten your day is to make a conscious choice. Wake up in the morning and decide that today will be a good day. Decide that you won't allow the little things to knock your mood. Perhaps it is easier said than done but it's … Continue reading The easiest way to boost your mood
When your best isn’t good enough
In a recent post, I wrote about how sometimes your best isn't good enough. However, I think that idea requires further thought and explanation because it's not as simple as it may seem. To be told that your best isn't good enough can be a difficult pill to swallow, it can be disheartening. Your best … Continue reading When your best isn’t good enough
Managing high hopes
High hopes can lead to disappointment. We all have things that we want in life whether it be physical items, titles or things from other people. I think it's perfectly okay to want things but it's important to also remember that you might not get them or certain things won't quite work out as you … Continue reading Managing high hopes
The importance of introspection
Sometimes taking the time to understand yourself can help you start to understand others. In particular when it comes to interactions and exchanges not turning out how you'd hoped or think they should. The disclaimer for what is to follow is that of course you don't need to internalise and understand someone treating you poorly. … Continue reading The importance of introspection
Avoidance
Avoidance is temporary. You might feel like you've managed to escape when you put it off for another day. However, that's not quite how it works, it hasn't gone away. What you don't do today will still be there tomorrow. It'll be there until you decided to face it, or it faces you. And so … Continue reading Avoidance
Uncertainty is inevitable
We often make the mistake of thinking that the best way to deal with uncertainty is to remove it from our lives. It makes sense because without all these unknowns there is less risk and you will feel safer. But the problem with this approach is that you can't control everything. Uncertainty will always be … Continue reading Uncertainty is inevitable
Maybe you should quit
If you had to choose between pushing on with something in the hopes that it will work out or choosing to quit and starting over, which would you choose? We're regularly encouraged to keep going, to try and try and again but what if things just aren't working out. Often, the reason we choose to … Continue reading Maybe you should quit
Understanding numbers
When I was 16 or 17 years old sat in sociology class i remember my tutor saying 'There are lies, damn lies and statistics'. I felt like I understood it at the time but my understanding has definitely grown over time with experience. The thing with numbers is we associate them with mathematics, facts and … Continue reading Understanding numbers
The Daily Gemm 