Life changing can be as simple as staying in bed for an extra 20 minutes or getting up on the first alarm. When you think of life changing, what comes to mind? We often get caught up in thinking for something to be life changing it has to be grand and spectacular. Travelling for 3 … Continue reading What exactly is life changing?
Tag: life
1000 and something days ago
Can you remember where you were at in life 3 years ago? Did you have a job? Where did you work? Were you happy? How were you spending your free time? Where did you live? What were you reading? What were your life goals? Who were your friends? Who were you dating? A lot can … Continue reading 1000 and something days ago
Life changing habits: Practice gratitude
I'm grateful for so many things in my life. One thing in particular is my right hand because I use it to write and writing is something that I attribute to so much of who I am as a person, like that's how deep it goes. I usually do a morning gratitude when I'm still … Continue reading Life changing habits: Practice gratitude
Life changing habits: Transmute your feelings
Whenever I felt sad, jealous angry etc. my first instinct used to be to sit in it and wallow. I'd maybe play The Smiths, The Stone Roses or some other type of moody music and fall into some deep dark depression with thoughts like 'there's nothing in this life for me'. This might sound dramatic … Continue reading Life changing habits: Transmute your feelings
Life changing habits: Let go of expectations
This used to be one of my worst habits. I'd do this thing where I'd place a lot of expectations on people that left no room for humanness and left me feeling disappointed. Once I realised that I did this I started making a conscious effort to stop. I've learnt how to catch myself in … Continue reading Life changing habits: Let go of expectations
Life changing habits: Daily mantras
A tool I use to sort of re-calibrate so that my intentions are focused on a specific thing. When I was looking for a job in the past I did daily mantras for at least a month then I ended up getting 3 job offers within the space of a few weeks. I get that … Continue reading Life changing habits: Daily mantras
Life changing habits: Focus on yourself
Probably the most obvious life changing habit of all, yet in this society with the prominence of social media in our everyday lives it can feel almost impossible. How do you engage with the content of strangers without getting sucked in and forgetting about you? I find that disconnecting is key, as in closing the … Continue reading Life changing habits: Focus on yourself
I’d prefer the opposite
I'm posing the question of why we sometimes end up saying yes instead of no, or no instead of yes. It's related to fear, the root of a whole lotta life hassles. You say yes to something you don't want to do because you're a people pleaser, you don't want to disappoint the person and … Continue reading I’d prefer the opposite
Getting to know you
How exactly does one discover themselves? Through exploration, experimentation and being open to the unknown. If you live your life in the box of what you know, you may think that you know yourself. But actually, there is so much more of you to explore outside of that box. As much as there is 'the … Continue reading Getting to know you
The right time to quit
Perhaps there is no right time. It's easy to quit in the early stages but gets harder over time. After 3 years once you've invested time effort and energy quitting, even if it's for the best feels like giving up. And so, it's hard to know the right time to quit. If you've been working … Continue reading The right time to quit
The Daily Gemm 