Feelings of freedom

As we go through life we develop ideas of what freedom would look like or feel like for ourselves. It may come from how you were brought up, the career aspirations you have or maybe just how you feel in particular moments.

If the idea of feeling liberated matters to you then it’s worth while creating a life that aligns with that.

Maybe for you liberation comes from being able to have last minute getaways a few times a year. It could be a day in a new city or a week somewhere far away. What matters is that you have the choice to do it.

It could be that freedom for you comes from being able to speak your mind without worrying about what other people will think.

Or perhaps you feel free when you don’t have to explain yourself to other people, as in you’re free to make choices without having to justify them.

Choosing a life that conflicts with what makes you feel free only leads to frustration. Frustration towards those that have become a barrier to your freedom and frustration towards yourself for ending up in these circumstances.

In all this, one of the most important things to remember is that freedom is a feeling. You might not feel free right now but you can always feel differently tomorrow (or a few months from now once you’ve made some changes in your life).

23 things to do if you’re stuck inside

A bunch of things to do for those that are stuck inside for a little while:

  1. Declutter your closet
  2. Tidy an area of your home that you’ve been putting off
  3. Finish the book you’re currently reading
  4. Start a new book
  5. Phone a friend
  6. Have a group video call
  7. Watch a new series
  8. Work through your ‘movies to watch’ list
  9. Re-watch an old series
  10. Start a blog
  11. Write a short story
  12. Do yoga
  13. Write poetry
  14. Write a bucket list
  15. Write in your journal
  16. Meditate
  17. Listen to sound bowls
  18. Bake
  19. Drink tea
  20. Make a playlist
  21. Dance to your favourite song
  22. Laugh (it boosts your immune system)
  23. Have a bath with essential oils

Lastly, and I suppose most importantly, take care of yourself and those around you.

 

 

 

 

A womans liberation

This isn’t about a movement for equality, it’s something personal.

Liberation is a beautiful thing.

I recently realised that I’m experiencing a period of liberation in my life and it feels amazing.

The best part is I liberated myself. It wasn’t from any single action but instead a collection of things like daily gratitude, monthly morning manifestos, having open conversations about how I feel and allowing myself to be vulnerable.

The liberation has only just begun but so far it has shown up as me just being myself. In the past, I’ve had a lot of situations where the worry and fear overpowered my ability to do the things I wanted to do and so I would hold back.

The art of being yourself should be like free flowing water, it doesn’t require worry, going back and forth until you’re mentally exhausted and leaving situations wishing that you’d allowed yourself to be seen.

I feel as though I am entering a new stage in my life which is quite fitting as 2019 is coming to a close and the new decade is on the horizon.

I’m sharing this major growth point in my life with you because it is exactly what this blog is about. You have the opportunity to overcome the challenges you face and explore the joy of life.