I think it's fair to say that more often than not, a daily blog is for the writer. The reason behind this is almost nobody reads a daily blog every single day. There are occasional readers and regular readers but it's rare to find someone who doesn't miss a post. Posting so often allows me … Continue reading Daily blogging for the reader
Tag: habit
And on the 7th day…
The creator of the habit loop determined that in order to change a habit you needed to change your routine. For example, drinking a glass of water when you crave a cigarette. For the past 7 days I've been working to undo a habit. I didn't consciously replace it with anything but I suppose I … Continue reading And on the 7th day…
Learning from mistakes
In the moment missing a day of daily blogging feels like failure but in the grand scheme of things I know it's not that bad. If you look at it one way missing 8/365 days isn't much at all. But on the other hand can you really call yourself a daily blogger if you don't … Continue reading Learning from mistakes
Slow progress
There's a popular saying that goes 'Slow progress is better than no progress'. I totally agree. What we often do is rush because we want progress to be quick. Perhaps this is because slow progress doesn't feel like moving forward in the moment. It's only, in a few weeks or months time that you're able … Continue reading Slow progress
Blogging bit by bit
There are 2 ways of working. The first is in batches, a couple of hours one or 2 times a week. The second is bit by bit, day by day. Many people find themselves picking one of the two ways thinking that it's the best way of working. But it turns out it depends on … Continue reading Blogging bit by bit
Gratitude through challenging times
I start each day with a gratitude practice of listing 10 things I am grateful for. Things are changing quickly and becoming quite difficult in some ways. It can be difficult to keep up with gratitude through challenging times. You might find yourself wondering what exactly there is to be grateful for in a time … Continue reading Gratitude through challenging times
The opportunity to be supported
So often, we're afraid to be vulnerable and let people know where we're at. In doing that you miss out on the opportunity to be supported by people that care. What often ends up happening is you feel frustrated that there is no one to support you, not realising that you haven't even given them … Continue reading The opportunity to be supported
The goal of a routine
If you're doing the same set of activities on a regularly basis over time it'll become part of your routine. It'll be set into your subconscious to the point where you go from start to finish with little to no thought in between. That saves you a lot of energy because you're no longer having … Continue reading The goal of a routine
2 kinds of complainers
Which one are you? The first kind is the one we all know and love (or perhaps just tolerate through excessive eye rolls). This person is problem focused. They find a problem with anything and everything. What's worse is if you offer a potential solution they'll probably find a problem with that too. The second … Continue reading 2 kinds of complainers
One small thing could change it all
It's like a keystone habit but for moments. A keystone habit is a term created by Charles Duhigg that was featured in his book The Power of Habit, in Duhiggs words it is 'small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives'. But what … Continue reading One small thing could change it all
The Daily Gemm 