If you have thoughts and ideas about where you'd like your career to go but you're not sure how to get there, it might be worth talking about it. Find a person that you trust, respect and feel comfortable having an open conversation with. It could be someone you work with, someone in your field … Continue reading Career conversations worth having
Tag: support
Worth sticking up for
How many times have you held your tongue or put the needs of others before your own? Often the idea of being selfless is something that is praised but the reality is that it's often just self-sacrifice. When the person that puts others first is around people that put themselves first, they end up losing. … Continue reading Worth sticking up for
Creating a container for change
I first heard about this idea from Maryam Hasnaa in a class she taught. When a person dedicates themselves to a particular path, it more often than not requires significant change. An example of this could be taking space from friends that like to have nights out often. You need space from this because in … Continue reading Creating a container for change
What do you do when you feel overwhelmed?
What do you do when you feel overwhelmed? But more specifically, what do you do to support yourself when you feel overwhelmed? The answers might be exactly the same or perhaps you can't find an answer to the second question. Maybe when you're overwhelmed you go into an unconscious downward spiral. You might not know … Continue reading What do you do when you feel overwhelmed?
The manager you need
When it comes to mentors, managers and the people that help support us throughout our careers, we often don't know what we need. If you're like me, the kind of person that needs a push, you're progress will be hindered by someone that mollycoddles you. Perhaps you need someone that is kind yet stern who … Continue reading The manager you need
Everyone’s a critic
But not everyone is doing the work and not everyone understands. You'll often find that the ones that are talking the most are those that do that least. When it comes to criticism, it is so important not to take on the thoughts and opinions of the wrong people. When you're working on something and … Continue reading Everyone’s a critic
How to be a better listener
Don't offer adviceDon't offer advice until the person asks for it. People often make the assumption that when someone is talking about an issue they want to be told what to do. However, many times a person just wants to express themselves and feel heard. Show that your engaged verballyMuttering a generic hmmm, every now … Continue reading How to be a better listener
Bored of anxieties
It's been said that reassurance is something that we can't get enough of. It's strange to think about how we seek reassurance to keep our fears at bay but each time we get it we crave more and more often finding ourselves feeling stuck without it. When you sit and watch a persons anxieties and … Continue reading Bored of anxieties
Let them get it wrong
When teaching someone how to do something, you have to let them get it wrong. It may be easier to jump in just before the mistake, error or failure occurs and rectify things. But this brings little benefit in the long run. In the short run, the person may feel supported which is a good … Continue reading Let them get it wrong
The people and the work
The idea that what you are doing might not be good enough can be difficult to accept. Especially when that might be the reason why people aren't supporting your work. It's much easier to hide behind the excuse that people just aren't supporting you because you're not popular but if it was *insert name of … Continue reading The people and the work