I'm an advocate for things that are free and accessible to all. We all breathe and so if something as common as that can be utilised as form of deep care for your body and nervous system, I think it's worth a try. If you can afford to pay for things that's great but I … Continue reading Championing free stuff
Tag: self-care
A healing place
There comes a time when you must come to a healing place. Some say they feel connected and at peace by the ocean and for others it's being among the plants and trees. Life can be challenging, emotions can be draining. It's hard to go on with your normal day to day life when your … Continue reading A healing place
The Daily Gemm 