I could probably write a book on what Sundays mean to me and how I spend them. This all came about after I started working full-time. Sundays were for ironing my clothes, preparing outfits for the week ahead and doing my hair whilst catching up with online classes.
Overtime Sundays have also become a day for writing blog posts, taking photos, editing, making plans for the week ahead, reading and relaxing.
I find that even though I don’t put any pressure on myself to be productive, Sunday tends to be the day where I get the most done.
I use Sunday to set myself up for the week ahead. It’s important for me because it allows me to be prepared when Monday rolls around.
A morning routine is a great way to keep yourself in sync. But sometimes life will have you thrown off track, have you doing things differently and you’ll find yourself out of sync.
Instead of a meticulous step by step almost domino effect morning routine, you find yourself frazzled and in a rush. You forget the things you usually do or they’re done with less effort.
And so when you go out into the world you’re all over the place.
When that happens what you probably need is to rest, relax and reset.
The thought of spending your day doing nothing productive or nothing that adds to the end goal might seem like a waste of a day.
Surely, laying in bed or sitting wondering about life is of no value in the long-run.
It might seem useless at times but I think it’s valuable. Taking a break is valuable and if you don’t think it’s true, why not?
Often people uphold hard work like a badge of honour. It’s only when they later find themselves burnt out after having run themselves into the ground that they even consider a different way is possible.
But you don’t have to wait for burnout. Take a day or even a few hours off but not just because you’re on holiday or it’s the weekend.
Choose to rest or relax when you could be working.
Instead of questioning whether or not you should be maximizing your productivity at this time, it might be more useful to check in with how you feel.
If you spend 3 weeks watching netflix, how will you feel?
If you spend 3 weeks working yourself to the bone, how will you feel?
Chances are you won’t feel great doing either.
As much as it is good to rest you’ll also feel good doing things. Whether that is one task a day like reading x chapters of a book, decluttering a room in your house or starting an online course.
But you don’t need to compete or try and milk this time for all it’s worth. It’s healthy to rest and it’s healthy to do things. You just need to figure out what works for you and go with it.