In life there are small wonderful moments that remind you to trust that everything is always working itself out. These moments occur almost randomly yet they're in perfect synchronicity. It's so easy to get caught up in 'the overwhelm'. The overwhelm is the stress, anxiety and fear that occurs in life. These occurrences may be … Continue reading Small wonderful moments
Tag: moments
Making plans for the new year
Setting goal or making plans for the coming year might seem like a waste of time. We're in a period of great uncertainty and many of us may have already experienced a long list of things we planned to do in 2020 remain undone. However, I think a lot of people did much more than … Continue reading Making plans for the new year
What to do when it’s not working
If what you're doing isn't working, try something else. It really is that simple yet we often end up making things more complicated than they need to be. We moan and complain about the way things are and daydream about the way we wish things could be. But we forget that actually things can change … Continue reading What to do when it’s not working
What makes you happy?
How often do you take the time to stop and think about what makes you happy? I don't mean in relation to acheiveing goals, I mean just in life overall. Most of the time we over-estimate what brings us real joy, thinking that we need something grand or something that is difficult to obtain. In … Continue reading What makes you happy?
Enjoy the moment
If you're someone that writes you might find that you rarely allow yourself to just be in the moment. The most wonderful thing could be happening but your mind is already looking back on it or thinking about how best to capture it. Instead of just being in the moment, you're observing it so that … Continue reading Enjoy the moment
Everyday is like yesterday
When you think about the days that have passed and the days that are to come, does it all roll into one? Does today feel like yesterday? Will tomorrow be different to today? Sometimes, without you even realising you'll find your life has become a blur of sameness. You do the same thing each day … Continue reading Everyday is like yesterday
Saying what you mean
There's no need to skirt around the issue. Being clear with your words might seem like a simple thing to do. Yet if you reflect on conversations you've had and the things you've said recently you might find times when you haven't been so clear. It might have been because you weren't really thinking in … Continue reading Saying what you mean
Everything is better in the movies
A movie is kind of like a summary. It only focuses on the key parts and skips or at least fast forwards the mundane bits. 6 months of hard work is displayed in 10 minutes split across the movie in various montages and short scenes. It looks much easier on the big screen. In less … Continue reading Everything is better in the movies
Self help
Perhaps when you were young, someone taught you that when you feel overwhelmed, step away and give yourself a moment. Maybe you grew up practising that and maybe you didn't. If you didn't you might find that as an adult when you feel overwhelmed you don't quite know how to handle it. The feeling might … Continue reading Self help
Finding comfort in moments of pessimism
I have this idea that sometimes there is comfort in moments of pessimism, in thinking about and accepting the possibility of the worst case scenario coming to life. It's not so that you can dwell but instead so that you can understand life sometimes turns out differently to how you expected. You just have to … Continue reading Finding comfort in moments of pessimism
The Daily Gemm 