Around 10 years ago I realised that something needed to change. I was dissatisfied with most areas of my life and felt stuck in my circumstances. At some point, I reached the conclusion that my perspectives and the way I thought and participated in life were the causes of my dissatisfaction. So, I started trying … Continue reading How I changed my mind?
Tag: mind
Random passing thought
Sometimes all it takes is to tune into a random passing thought. Perhaps there is something that has been on your mind for a while or maybe it's something that you'd totally forgotten about. Either way, you'll get a thought that serves as a call to action that gives you an idea of what to … Continue reading Random passing thought
Using your voice and speaking your mind
And sometimes you realise that you've changed. Maybe few years ago or even just last year you'd have said nothing, said it was fine and pushed how you felt aside. You may have been upset, hurt or just frustrated but you were too afraid to show it for fear of your feelings being invalidated. But … Continue reading Using your voice and speaking your mind
That’s not like you
We grow up carrying around certain beliefs, ideas and perspectives. We have things that we tell ourselves we wouldn't do. It could be anything from playing sports to wearing false nails, hiring a cleaner to watching stand up comedy. These aspects help shape the kind of people we end up becoming. However, sometimes we reach … Continue reading That’s not like you
Ideas and reality
The idea of something is often much more appealing than the reality. When you get caught up in a daydream about life, you're in control you can make it whatever you want it to be. You can come up with an idea that is totally impossible in the real world but plays out with ease … Continue reading Ideas and reality
On learning to voice your needs
I just googled not being able to voice your needs and there were about 1,220,000,000 results. Being able to voice your needs is an important part of life. If you can't say what you need, you probably won't get it. If you've ever been that person you might have been lucky enough to find someone … Continue reading On learning to voice your needs
Open to opportunities
If someone asked you why you didn't achive a particular goal it's likely that not having the opportunitiy would be one of your reasons. When you're far from where you want to be it can be difficult to realise that you are capable of making things happen. And it's not that you're in control of … Continue reading Open to opportunities
The inconvenience of a tennis ball
When something is on your mind and you choose not to say it, the result is often unideal. Let's think of the thing you choose to hold in as a tennis ball. If you say it, you can drop the ball but if you don't say it, you have to carry the ball around with … Continue reading The inconvenience of a tennis ball
Changing your mind
When you're vocal about your beliefs and the things you want to do in your life, it can be difficult when you change your mind. If you openly displayed yourself to the world in a particular way, major change (especially if it contradicts with your existing aims) will come with judgement. It will come from … Continue reading Changing your mind
Rest, reset and refresh
If you go through a period of stress or anxiety, something that can work wonders is taking a break. It might seem counter productive and you might feel like the better thing to do is pull yourself deeper into what ever has gotten you off balance. But further exposing yourself to thing that isn't making … Continue reading Rest, reset and refresh
The Daily Gemm 