There is often a gap between what we want and our actions. For example you could say that you want to be a writer but you never take up the opportunity to share your work or get feedback. Or maybe you want to move to a new city but you never look for jobs outside … Continue reading Wants and actions
Knowing when to be open
There is a time to be open and there is a time to be less open. It's important to choose wisely. Being open with people can be a great way to create understanding and build a connection. But it should also be appropriate to the situation. The openness required to create understanding with a romantic … Continue reading Knowing when to be open
Reasons to log out
Every so often I log out of social media. I do it to remind myself that I don't need to use it as much as I think I do. I do it to free up space in my mind for my own thoughts and opinions. I do it so that I can spend my free … Continue reading Reasons to log out
Better days
Some days will be more challenging than others. There will be difficult days and then there will be better days. It's easy to forget when things are challenging and difficult that they won't be that way forever. It's easy to focus on the thing that is not going to plan and you can end up … Continue reading Better days
Hoping for better
Often we look at situations and systems that are in place and we hope for better. We are able to identify there is a gap between where we are and where we want to be. And even if you have no idea how to bridge the gap, identifying it is the perfect place to begin. … Continue reading Hoping for better
Change takes time
You can go from making grand plans one day to forgetting why you wanted to change your life the next. It can be hard to shake the unhelpful habits that bind you to your past self. Even though you know they don't benefit you and that you should change them, you can't. And it's not … Continue reading Change takes time
4 ideas for daily blogging
Prior to starting a daily blog my biggest worry was figuring out what to write about. Daily blogging might seem daunting but once you figure out the kinds of things you want to share it suddenly becomes much easier. Below are 4 ideas for daily blogging that are wide enough that you won't get bored … Continue reading 4 ideas for daily blogging
The most important thing
Often in life the thing causing the most anxiety and frustration is not particularly important in the long term. If you were to assess it in the grand scheme of life and death you'd probably find that it doesn't matter as much as you think it does. We tend to get swept up in how … Continue reading The most important thing
Why learning something new is a great idea
Last year there were lots of discussions, tweets and conversations about how we're in a pandemic, you don't need to do xyz it's totally okay if all you did was survive. The thing is, of course you don't need to do anything new or different with your time. That statement has always been true. But … Continue reading Why learning something new is a great idea
Feeling stuck
Do you ever have those days when you feel stuck and even though you know exactly what you need to do to get unstuck, you still do nothing? And what you need to do could be incredibly simple. It could be as simple as watching your favoutite Key and Peele sketch on youtube, listening to … Continue reading Feeling stuck