Do you ever have those days when you feel stuck and even though you know exactly what you need to do to get unstuck, you still do nothing?
And what you need to do could be incredibly simple. It could be as simple as watching your favoutite Key and Peele sketch on youtube, listening to your favourite pick me up song or maybe a breathwork mediation.
You might feel like doing something simple won’t help or maybe you feel like you don’t have the time. But it’s important to make the time because the feeling of being stuck won’t go away unless you do something about it.
Sometimes it’s good to have a statement that serves as guidance for the direction of your life.
When you feel stuck, stagnant and discontent wondering what to do next pick the best possible next step.
Close your eyes and ask yourself ‘What is the best possible next step I can take?’
Whatever answer comes up, do it.
It could be as small as turning off your phone or drinking a glass of water. It could be as big as resigning from your job or ending a relationship.
Once you take the first step if you still feel stuck ask yourself the question again, keep doing that until you no longer feel stuck, stagnant or discontent.
A bunch of things to do for those that are stuck inside for a little while:
- Declutter your closet
- Tidy an area of your home that you’ve been putting off
- Finish the book you’re currently reading
- Start a new book
- Phone a friend
- Have a group video call
- Watch a new series
- Work through your ‘movies to watch’ list
- Re-watch an old series
- Start a blog
- Write a short story
- Do yoga
- Write poetry
- Write a bucket list
- Write in your journal
- Listen to sound bowls
- Drink tea
- Make a playlist
- Dance to your favourite song
- Laugh (it boosts your immune system)
- Have a bath with essential oils
Lastly, and I suppose most importantly, take care of yourself and those around you.