Why you’re not as productive as you could be

So often in life we feel like we're super busy but in reality we aren't actually getting anything done. Perhaps you're the sort of person who always has at least 7 things on the go. You feel like you're busy but really you're just overwhelmed. You're overwhelmed because you're not allowing your mind to focus. … Continue reading Why you’re not as productive as you could be →

Marathons and sprints

At some point in your life you'll be faced with the decision of taking a break or keep pushing on. When you're running a marathon you know from the beginning that you have to pace yourself for the long haul. But often we live our lives like it's a sprint. We want the end goal … Continue reading Marathons and sprints →

Slow progress

There's a popular saying that goes 'Slow progress is better than no progress'. I totally agree. What we often do is rush because we want progress to be quick. Perhaps this is because slow progress doesn't feel like moving forward in the moment. It's only, in a few weeks or months time that you're able … Continue reading Slow progress →

Slowly building

Rome wasn't built in a day and neither were helpful habits. If you want to start reading more, getting up at 6am every morning, eating more nourishing food or committing to your creative projects, one day won't make a difference on it's own. It's a series of days, one by one, bit by bit that … Continue reading Slowly building →