Knowing what helps you when you feel stuck or find yourself in a difficult situation is one of the best things that you can do for yourself. The things I've included below help me for more than just the moment I do them. There have been times I've done things that are much more grand … Continue reading Five free things that help
Tag: simplicity
Why Clubhouse is so appealing?
I think I first heard about Clubhouse in November 2020 but as an Android user I knew that it wouldn’t besomething that I would have access to. I also didn’t personally know anyone that used it. But over the past 6 months it has grown rapidly. I initially heard about Clubhouse on Twitter, people with … Continue reading Why Clubhouse is so appealing?
Feeling stuck
Do you ever have those days when you feel stuck and even though you know exactly what you need to do to get unstuck, you still do nothing? And what you need to do could be incredibly simple. It could be as simple as watching your favoutite Key and Peele sketch on youtube, listening to … Continue reading Feeling stuck
Problems and solutions
A simple but useful exercise Get a piece of paper and split it in 2 (or create a word document or excel spreadsheet). On one side write all your problems, the big, small and in-between. Then the other side come up with a solution to each one. In my experience, I've found that this lowers … Continue reading Problems and solutions
Do nothing
Maybe what you need is to go back to simplicity to sitting down on the sofa with a cosy fleece jacket on and your favourite music playing as you do nothing. In this day and age it's almost become uncomfortable to do nothing which is why so often when we take a break from our … Continue reading Do nothing
Dream life and self-belief
If you could plan a day in your dream life what would it include and how much does it differ from how you currently live. Use it as a journal prompt or just something to day dream about. I've been thinking a lot about my dream life recently and there are a few things that … Continue reading Dream life and self-belief
The Daily Gemm 