When we're focused on how we appear to others, we can end up doing things that we don't actually enjoy. We become so focused on perception that we don't even consider the importance of prioritising ourselves. It's worth acknowledging that sometimes we have a need to feel accepted. When your self esteem is low it's … Continue reading The feeling of fitting in
Tag: self worth
How do you view you?
For many people, how they value themselves comes from other people. This can be great when people are treating you well but when not so much when you’re treated poorly. You go from feeling good about yourself to not feeling good enough and because you've become reliant on other people to determine your value. It … Continue reading How do you view you?
Not being good enough
I used to be the kind of person that would internalise everything. For example, if I didn't get the job I applied for it was because I wasn't good enough and not that they had 7 excellent candidates and only one role to fill so not everyone could be a winner. I could give countless … Continue reading Not being good enough