Breaking up the day

If you”re working on a laptop from 9-5 and spend your evenings scrolling social media, watching youtube and binging the latest fantasy thriller series, you’ll have spent most of your day staring at a screen.

You aren’t going out to restaurants, going for drinks, visiting museums, catching up with friends in a local cafe or going dancing like you used.

When you’re spending your days staring at a screen, it’s no wonder the days will start to blur into one.

Obviously you can’t eliminate the 8 working hours from your day but being at home means you have some level of flexibility when it comes to how you choose to structure your day.

What are you doing in-between work, emails, YouTube, Instagram, Twitter, Whatsapp, Facebook, Netflix etc?

What are you doing to break up your day?

Now might be the perfect time to find some offline hobbies that you can easily do from home, things that don’t require a screen.

It could be hand embroidery, baking, gardening, reading, drawing, making body butter, mixing essential oils, writing in a notebook or sewing on a machine.

It’s not about ditching your screens but instead acknowledging that you might get more fulfillment from an hour of baking in the afternoon instead of an extra hour on social media.

Have I said this before?

Umm, actually that’s kind of the point.

I used to think it was weird that people I followed online were always saying the same thing.

I’d read a post or watch a video and think ‘you’ve said that before’.

And they had. But then I gave it more thought and realised that it makes sense to say things you’ve said before. If you want to spread a message of course you won’t only say things once, some people have careers spent saying the same thing 101 times in cities across the globe.

How are you meant to get a strong message across if you only say something once?

A few months into this blog I realised I was writing about things I’d written about before but it’s not a bad thing.

My core message is still a work in progress but if you’ve been reading this blog regularly (even if it’s just one post a week) you’ll notice there are common threads.

I mostly write about the dream life, overcoming challenges, fear and getting to know yourself.

I guess I’m just like anyone sharing a message, whether it’s Gary Vee, Simon Sinek or Seth Godin.

Gary talks about kindness, leverage, etc…
Sinek talks about leadership and the golden circle etc.
And Seth talks about generosity, fear etc…

From them, I’v learnt that I need to have my own core themes and not be worried about saying something I’ve said before because in a lot of ways it’s actually a good thing.