When you're sharing your words online everyday there is very little pressure for what you post to be the best thing you've ever written. If todays words aren't particularly good, I know that I can always write something better tomorrow or the day after. Sometimes what I consider to be my some of my best … Continue reading The best thing I’ve ever written
Tag: reminder
Good in the long run
There will always be things that you need to do but don't necessarily enjoy. Often it's these kinds of things that are good in the long run but in the moment, in the short run you'd rather not bother. If it's in a work environment you'll most likely get it done because you have have … Continue reading Good in the long run
Exploring something new
From a young age it is likely that you were taught to figure out what you wanted to do with your life. That in turn dictated the choices you made and paths you chose for many years that followed. Sometimes what ends up happening is you end up creating a very specific life where you … Continue reading Exploring something new
Feedback and praise
I think most people like receiving praise. Not necessarily in front of a large crowd with the spotlight shining down but to simply be told you did something well is more than enough. Many people go around thinking they're subpar and for them praise serves as a reminder that they're doing okay. It can be … Continue reading Feedback and praise
And on the 7th day…
The creator of the habit loop determined that in order to change a habit you needed to change your routine. For example, drinking a glass of water when you crave a cigarette. For the past 7 days I've been working to undo a habit. I didn't consciously replace it with anything but I suppose I … Continue reading And on the 7th day…
Reflecting on the past 3 months
The past few months have been something none of us could have ever anticipated. It's been challenging, sad, stressful and at times overwhelming. Times like this are perfect for reflection because we've all been reminded how short life is and how tomorrow isn't promised. Our day to day have all changed in some way. We've … Continue reading Reflecting on the past 3 months
Self help
Perhaps when you were young, someone taught you that when you feel overwhelmed, step away and give yourself a moment. Maybe you grew up practising that and maybe you didn't. If you didn't you might find that as an adult when you feel overwhelmed you don't quite know how to handle it. The feeling might … Continue reading Self help
The thing about missing out
Sometimes it might seem like you're missing out. But the power of hindsight is that when you push too hard for a particular outcome you'll find that you'll be glad you missed out. Turns out some things aren't meant to be even if you don't realise in the moment. We often get caught up in … Continue reading The thing about missing out
The courage it takes to try
Sometimes we get the courage to do things that we're afraid to do. But when they don't turn out as planned we often come down hard on ourselves forgetting the courage that it took to try. And then we feel as though we shouldn't have bothered. But what we have to remember is that we … Continue reading The courage it takes to try
Extending kindness
It's easy to be kind if you're willing to care. Small acts of kindness can allow you to escape your own mind long enough to remember that we've all got stuff going on. I've had days where the kindness of strangers has been enough to totally transform my day. It's pretty amazing when you think … Continue reading Extending kindness