On how pent up energy comes out in unexpected ways. Sometimes when a person over reacts it's because they've got built up frustration or anger and this particular situation has been the breaking point. All of a sudden you're losing your cool over 'spilt milk' and sometimes in the moment you don't even know why … Continue reading Anyone can get it
Tag: reflection
Keep learning as you go
Great advice in 5 words. So many of us want to be successful or achieve certain goals but what are we actually doing about it. You might think you need another personal development, business or self-help book. Another conference, podcast episode or online course. When you're consuming with the goal of applying it to your … Continue reading Keep learning as you go
Everything must go!
There's a lesson in almost everything. How much stuff are you holding onto that doesn't feel good. Think about who or what you're following on social media, what are you subscribed to, the contents of your closet or home space. How does it make you feel? If it doesn't feel good, why not? Furthermore, why … Continue reading Everything must go!
Unfinished business
What happened to all those plans you made? Starting is always exciting and finishing is always the aim. But somehow you let stuff get in the way of your plans. You focused too much on the problems instead of how to make things happens. You used your free time passively and felt like you needed … Continue reading Unfinished business
Why it’s so hard to be yourself
It's easier said than done. We grow up having people tell us to be more or less of ourselves. And for many at a young age you follow the words of those older than you. That's fine when it comes to things like eating a balanced diet, doing your homework and being kind to people. … Continue reading Why it’s so hard to be yourself
Why I don’t beat myself up for forgetting to post
If you're an avid reader of this site you may notice that I actually haven't posted every single day. You may also notice that the day after I don't post, I post twice. I could just backdate a post to the previous day and pretend that I didn't forget but I did forget and I'm … Continue reading Why I don’t beat myself up for forgetting to post
The waiting game
Not all games are worth playing, not unless you have to. If you could choose certainty over uncertainty, would you? Would you still choose certainty if it required courage and perhaps a little discomfort (which is totally normal when something is new). If the answer is no then that means that your fear overrides the … Continue reading The waiting game
What I think of my old blog posts
The words I shared in January weren't perfect. In fact they're on the opposite end of the scale and I winced last week reading through them. My writing style was not where I thought it was. It's wasn't witty, clear, concise and well written like I had hoped. It was scattered with errors and I'd … Continue reading What I think of my old blog posts
Improving user experience
If want to improve the user experience of your site get someone to browse through your site and come up with a few points on what could be better. Or if you're like me, you randomly decide to browse your own site and instantly find some things worth changing. So this is really just a … Continue reading Improving user experience
Getting to know you
How exactly does one discover themselves? Through exploration, experimentation and being open to the unknown. If you live your life in the box of what you know, you may think that you know yourself. But actually, there is so much more of you to explore outside of that box. As much as there is 'the … Continue reading Getting to know you