If you have an idea of what could be done or what is possible, would you be willing to put it into practice?
It’s really easy to talk the talk full of excitement and enthusiasm. But actually doing the things you talk about is a whole other story.
It’s easy to give advice when things are going well or tell other people what to do.
But what about taking your advice first?
Why not actually do the thing before you talk about it?
It’ll add some validation when you later recommend it to others and that might be what they need in order to listen.
For the last few months of 2019 I’ve been creating a manifesto for each month that I read every morning.
It’s sort of like a list of affirmations around a specific theme like opening up more, speaking my truth or letting go. I don’t remember what sparked this idea but it’s something that I’d recommend.
In some ways it’s also like a love letter to myself full of encouragement and self-belief.
The purpose is to give yourself control over how you begin your day and re-affirm the intentions you have for not only the day but your life overall.
When I write my manifesto I ensure that I’m open and in-flow, I think about what I want to focus on for the coming month, what I need to work on or be reminded of and then I just write.
Each manifesto so far has started with the same 2 sentences that sort of set the scene and open up my mind to fully receive the words that follow.
It isn’t any form of magic but I’ve found that when I start my mornings declaring that ‘I am letting go of what no longer serves me and embracing joy’ it becomes embedded into my subconscious. All of a sudden I’m having moments where I’m questioning why I allow certain things in my life and if they are serving me.
I’m an advocate for having practices that help and this is just one of many things that works for me.
The basis of this particular practice is to begin each day by reminding yourself that change is possible.
Like books, podcasts, talks etc
If someone asks for a recommendation when your interests aren’t mainstream, it’s easy to hold back. It’s easy to be reluctant to share that local band who are heavily influenced by 80s synth pop.
You might skip over that book you read a while back by a neurologist purely out of curiosity.
That podcast with a spiritual/holistic focus won’t even get a mention.
But I think those things are worth passing on. If you were lucky enough to find something you enjoy that people you’re around might not be aware of, why not tell them about it?
It’s easy to be put off by the thought of blank or uninterested faces.
But at least you were willing to share something about yourself.
Plus, you might even find someone else who is interested in the same things as you.