You can always go back. One of the things that I don't think is often considered is that when you leave your comfort zone you can always go back if things don't work out. For example if you make music and usually just keep it to yourself, try putting it out there for people to … Continue reading Going outside your comfort zone
Tag: quote
Going through it or getting over it
There's a story I've heard countless times as a kid called we're going on a bear hunt. The story follows a family going on a bear hunt and on their way they encounter grass, water and mud etc. All followed by the famous lines: We can't go under it We can't go over it Oh … Continue reading Going through it or getting over it
Life changing habits: Practice gratitude
I'm grateful for so many things in my life. One thing in particular is my right hand because I use it to write and writing is something that I attribute to so much of who I am as a person, like that's how deep it goes. I usually do a morning gratitude when I'm still … Continue reading Life changing habits: Practice gratitude
Life changing habits: Transmute your feelings
Whenever I felt sad, jealous angry etc. my first instinct used to be to sit in it and wallow. I'd maybe play The Smiths, The Stone Roses or some other type of moody music and fall into some deep dark depression with thoughts like 'there's nothing in this life for me'. This might sound dramatic … Continue reading Life changing habits: Transmute your feelings
Life changing habits: Daily mantras
A tool I use to sort of re-calibrate so that my intentions are focused on a specific thing. When I was looking for a job in the past I did daily mantras for at least a month then I ended up getting 3 job offers within the space of a few weeks. I get that … Continue reading Life changing habits: Daily mantras
Getting to know you
How exactly does one discover themselves? Through exploration, experimentation and being open to the unknown. If you live your life in the box of what you know, you may think that you know yourself. But actually, there is so much more of you to explore outside of that box. As much as there is 'the … Continue reading Getting to know you
More connected than ever
If you want to reach me you can call, text, WhatsApp, dm on Twitter or Instagram and even catch me on FB messenger. We're more connected than ever with regard to the countless channels that are available. So how ironic is it that it seems like as a society we're more alone than ever. I … Continue reading More connected than ever
Difficult but necessary
For some people there are certain conversations they'd rather not have. It's the difficult ones that we avoid where we have to be vulnerable. And maybe you get that swirly feeling in your stomach that you take as a sign not to go through those conversations. But when you avoid them all that stuff just … Continue reading Difficult but necessary
When you’re not in-flow
Having a daily writing practice means that writers block isn't an excuse I can use. There are days when writing feels a little more rigid and I suppose I feel 'blocked' but I don't feed it because whether I feel in-flow or totally out of flow I still have to write and share something. I … Continue reading When you’re not in-flow
Same old, same old
What do you do when you find yourself experiencing the same situations over and over again. No matter how much your life seems to change you find yourself going through the same old, same old. Who's to blame? Why is it happening? And most importantly, how do you break the cycle? I'm going to have … Continue reading Same old, same old