A new routine

An easy way to simplify your life and get into the habit of doing things you care about is to create routines. It could be a morning, evening or exercise routine. Lets take the morning, start by thinking about what the best way to start your day would be. In-fact make a list. Maybe you … Continue reading A new routine →

Bad habits

There could be habits you have that you have carried with you thorough your life for so long that you aren't even aware the impact they have on your life. Perhaps, you assume that those habits are 'just the way you are' rather than them being something you could change. Sticking with what you know … Continue reading Bad habits →