Recently I found myself thinking about someone else's problem. It was really frustrating but I kept thinking about what I would do if it was me. From my perspective and experience, this person wasn't handling the problem in a way that was helpful to them. I felt this way because time had passed and they … Continue reading Understanding empathing
Tag: healthy
Meet your own needs
Sometimes we put our expectations and ideals on other people without considering the other persons own wants and needs. We feel empowered when other people meet our expectations and ideals. This is fine when things go our way. However, it is important to be able to accept that the other person is entitled to their … Continue reading Meet your own needs
Bridging the gap
There is a gap between our wants and our actions. For example, the gap between wanting to do better and actually doing better. I believe that there is a always a gap but by putting in the effort little by little you're able to bridge the gap. However, their is also the danger of falling … Continue reading Bridging the gap
Chocolate cake for breakfast
Chocolate cake for breakfast is a great idea in the moment. It's sweet, chocolatey and tastes great. But if you're working towards becoming someone that is healthier and eats more nourishing food then you might not want to make a habit of it. It'd be like saying you want to stay dry then going outside … Continue reading Chocolate cake for breakfast
Is now the time for productivity?
Instead of questioning whether or not you should be maximizing your productivity at this time, it might be more useful to check in with how you feel. If you spend 3 weeks watching netflix, how will you feel? If you spend 3 weeks working yourself to the bone, how will you feel? Chances are you … Continue reading Is now the time for productivity?
The Daily Gemm 