Noticing your unhelpful habits as soon as they start to emerge is a skill worth learning. Instead of getting carried away and indulging in behaviour you're likely to regret, stop. Realise what you're doing, realise why and make the conscious choice not too continue. Before you get to that point you might find that you … Continue reading Caught in the act
Tag: choice
Exciting or comforting
If you had to pick between the 2, which one would you go for. When you think about word association exciting is probably associated with words like fun but also maybe risk. Comforting on the other hand is probably associated with familiarity and being boring. Despite what you might think you'd choose, if you look … Continue reading Exciting or comforting
Time to jump
It's easy to put things off and get caught up in analysing every possible outcome. You might find yourself visualising the path you're considering, hoping for a sign that the time to do it is now. Or maybe you go online and do some research hoping to find a story that resonates from someone that … Continue reading Time to jump
Easy conversations
It can be difficult to have conversations about things that feel uncomfortable. You might find it so difficult that you avoid it altogether and shut down whenever anyone tries to bring it up with you. That might seem like the best option because why would anyone choose to feel uncomfortable. However, when you avoid something … Continue reading Easy conversations
Busy is a choice
One thing I've notice is how busy we all seem to be. We're constantly going from one thing to the next and wishing for more hours in the day. But how often do you consider that it's a choice? Do you ever consider that you can stop, slow down and do less? We fill our … Continue reading Busy is a choice
Dealing with the unexpected
No matter how much you plan and prepare you always encounter unexpected situations. In the moment it can be easy to end up feeling overwhelmed after all this is not what you wanted, it's not what you planned for. And so you have two choices. The first is to get caught up in the unexpected … Continue reading Dealing with the unexpected
What do you gain when working from home?
For a large group of people they've spent most at least 4 months of the year working from home. They've had to adjust and adapt to a new environment whilst still maintaining the same work output that would be delivered in the office. Despite the difficulties I think everyone gains something working from home. For … Continue reading What do you gain when working from home?
Perfection, perception and possibility
I once wrote that perfection is a falsehood. I stand by that statement. Perfection doesn't really exist becuase of 2 things: perception and possibility. What may seem perfect to one person will be viewed differently by another. Perceptions of others might end up changing your own view of your work. But perfection will never be … Continue reading Perfection, perception and possibility
Saying what you mean
There's no need to skirt around the issue. Being clear with your words might seem like a simple thing to do. Yet if you reflect on conversations you've had and the things you've said recently you might find times when you haven't been so clear. It might have been because you weren't really thinking in … Continue reading Saying what you mean
Choosing not to work
The thought of spending your day doing nothing productive or nothing that adds to the end goal might seem like a waste of a day. Surely, laying in bed or sitting wondering about life is of no value in the long-run. It might seem useless at times but I think it's valuable. Taking a break … Continue reading Choosing not to work