There's got to be another way. When it comes to work I don't believe that you should hate it. I don't believe that you should drag your heels to your place of work, then exhale a deep sigh of relief as you leave on a Friday because it's finally the weekend and you're free. If … Continue reading Working for the weekend
Tag: change
One small thing could change it all
It's like a keystone habit but for moments. A keystone habit is a term created by Charles Duhigg that was featured in his book The Power of Habit, in Duhiggs words it is 'small changes or habits that people introduce into their routines that unintentionally carry over into other aspects of their lives'. But what … Continue reading One small thing could change it all
Here’s why I stopped writing monthly todo lists
They didn't work for me. At the start of every month I used to write a bunch of goals (well more like to-dos), maybe around 25. At the end of every month I never failed to have at least a few things left. 28-31 days is a long time to plan for and I found … Continue reading Here’s why I stopped writing monthly todo lists
Taking risks in your twenties
Apparently, to quote TLC 'This is how it should be done'. People often say that your twenties are the best time to take risks and explore life. You're young, for many you don't have as many responsibilities like a mortgage, home repairs and children, you might still live at home so you have a lot … Continue reading Taking risks in your twenties
Good thoughts and bad habits
I think this statement is true for a lot of people. We all know what we need to do in order to reach our goals or get things done. It's the doing it part that hold us back. You're working on a project and maybe you spend a morning planning and preparing what to work … Continue reading Good thoughts and bad habits
The comparison monologue
Also known as complaining about all the things other people have. 'She's the same age as me but I'm pretty sure she's a millionaire (or at least not far from it), she successful, beautiful, has great personal style, has more freedom, more friends and probably more of something else beginning with F, like Fendi perhaps. … Continue reading The comparison monologue
Who you are and who you want to be
Through discovering the kind of person that I want to become I've learnt a lot about who I am. It's interesting to observe yourself and how you interact with others. Are you kind to yourself, what are your relationships like, how do you show up in different situations. When you uncover the things you need … Continue reading Who you are and who you want to be
Taking the right approach
You're either A, B or somewhere in-between. Person A takes the do it now approach and gets things done as they arise or sets time aside to do it in the future. Person B takes the do nothing approach, also known as the do it later approach, think of a procrastinator. Person B does nothing … Continue reading Taking the right approach
The waiting game
Not all games are worth playing, not unless you have to. If you could choose certainty over uncertainty, would you? Would you still choose certainty if it required courage and perhaps a little discomfort (which is totally normal when something is new). If the answer is no then that means that your fear overrides the … Continue reading The waiting game
Overcoming and explanations
If you take the time to read (or listen enough you'll find that science (or philosophy or spirituality or whatever floats your boat) can explain everything. And once you know there's a reason behind something, especially if it's difficult or challenging it might help you overcome it. It turns out that the secrets of who … Continue reading Overcoming and explanations