When you're going through something uncomfortable, difficult or challenging it can be easy to forget that other people are experinecing something similar. Millions if not billions of people have gotten nervous before a job interview, been heartbroken or struggled with anxiety. It's not specific to you or personal to you, it just happens to be … Continue reading You and everybody else
Tag: uncomfortable
Hard to break
I think one of the main reasons that old habits are hard to break is because we're used to them. When you've been doing something for a long time whether it's beneficial to your life or not, it can be difficult to just let it go. Even if you know it's not good for you, … Continue reading Hard to break
Easy conversations
It can be difficult to have conversations about things that feel uncomfortable. You might find it so difficult that you avoid it altogether and shut down whenever anyone tries to bring it up with you. That might seem like the best option because why would anyone choose to feel uncomfortable. However, when you avoid something … Continue reading Easy conversations
Self help
Perhaps when you were young, someone taught you that when you feel overwhelmed, step away and give yourself a moment. Maybe you grew up practising that and maybe you didn't. If you didn't you might find that as an adult when you feel overwhelmed you don't quite know how to handle it. The feeling might … Continue reading Self help
Making a breakthrough
I've said it once and I'll say it again, talking helps. When used correctly it's an excellent tool for self exploration where you can walk away from conversations and gain insight into aspects of yourself you hadn't yet uncovered. The beauty of it is that you don't have to even need talking about the thing. … Continue reading Making a breakthrough
The uncomfortable feeling of choosing Plan B
But why not give it a go, after all its there for a reason. Human beings are creatures of habit and it's fascinating to delve into how deep this characteristic runs and how it can impact our lives. If you're used to going with plan A and you aren't getting your desired results it might … Continue reading The uncomfortable feeling of choosing Plan B