Many people find it difficult to commit to exercising. One of the reasons for this is being focused on wanting to look a particular way which may not happen for 6 months. If you show up for each session with your end goal in mind, you might find yourself getting frustrated or impatient because you … Continue reading A great reason to exercise
Tag: thoughts
Getting ready for what you want
If there's something that you want and something that you're working towards, you might find that you don't quite know what to do once you finally get it. We spend so much time wishing and pining for the things that we want that sometimes it takes finally getting them for us to realise that we … Continue reading Getting ready for what you want
Robin Hood
Robin Hood is infamously known as the one who 'steals from the rich to give to the poor.' He is an interesting character because he forces us to see things from a different point of view. If asked, we would probably all say that stealing is wrong but would consider it less wrong if it … Continue reading Robin Hood
The planning process
Or how to get caught in false productivity, when really you're just wasting time. You could spend forever planning if you really wanted to. You could write lists, create mind maps and make a 12 month plan. You can do all of those things and make no progress on the project you are planning for. … Continue reading The planning process
Expectations of others
I think that quite often we expect that those with more money, more opportunities and more freedom then we have should be doing more simply because they have more. I think that's fine up to a point but it's also important to consider that each individual has their own desires. You could have access to … Continue reading Expectations of others
Knowing when to quit
Sometimes we back down from situations because upon reflection we can clearly see that the reason we pushed on with vigor and enthusiasm is simple because you felt as though you'd gone too far to turn back. Or perhaps, you just didn't want to accept that you were wrong. But other times we back down … Continue reading Knowing when to quit
Productive Sundays
Sundays tend to be one of my most productive days, if not the most productive day. I think the reason for this is because it's still the weekend so I'm relaxed and can spend my entire day as I please but I also know that work starts the next day so I do what I … Continue reading Productive Sundays
Tackling the issue
If you know what the issue is, do something about it. You might be nervous or feel like you don't have the confidence but the issue will only persist if you don't take action. And don't be half-hearted, tackle it with full gusto. Have the conversations that need to be had and do the things … Continue reading Tackling the issue
Figuring out where things went wrong
If you find yourself regularly having conversations that don't go as planned, in the sense that the outcome you intended wasn't achieved (or you just end up getting frustrated) it's worth taking the time to figure out where things went wrong. Sometimes, it is a simple case of two people with different perspectives not being … Continue reading Figuring out where things went wrong
At your best
At you're best you are joyful, kind, considerate, a good listener, focused, playful and caring. But sometimes you're also inconsiderate, moody, a bad listener, you have your head in the clouds (as in you're distracted and not present), you're rigid and harsh. It's so easy to attach the idea of who you are to you … Continue reading At your best
The Daily Gemm 