Changing my routine

Around 7 years ago I read The Power of Habit by Charles Duhigg and I loved it. It was during a period of deep learning after I became committed to understanding more about myself. A key point in the book was the concept of the habit loop. It was the idea that habits are made … Continue reading Changing my routine →

Lucky

Some things sound like a terrible idea yet actually turn out perfectly fine. I think that's called luck. Sometimes those that consider themselves to be lucky get into the habit of pushing the boat out. They want to push their luck as far as it can go without it going over the edge. In other … Continue reading Lucky →

Trusting science

One thing perhaps not thought about often enough is that there is only a small percentage of the population that have a real understanding of science. The rest of us simply trust what is said or what we read and choose to believe it to be true. Or on the flipside there are those that … Continue reading Trusting science →

Great in theory

The reality of some ideas, projects and plans is that they are only great in theory. When some things get brought to life they crumble and fall. Sometimes it's because we get carried away by the excitement of something new that we overlook or under estimate the time, effort, commitment, dedication and hard work that … Continue reading Great in theory →

Testing the theory

Sometimes things don't quite pan out in real life. I recently put something I believed to be true into practice and to my surprise, my theory turned out to be wrong. It's something I had tested before and carried in my mind as an idea that was true. But all of a sudden I was … Continue reading Testing the theory →