Sundays tend to be one of my most productive days, if not the most productive day.
I think the reason for this is because it’s still the weekend so I’m relaxed and can spend my entire day as I please but I also know that work starts the next day so I do what I can to make my week ahead run as smooth as possible.
Instead of focusing on working hard or being productive I think about what will make my week easier and will also make me happier.
Simple things like writing todo lists, meditation, planning meals and planning outfits can make such a big difference to my week.
I spend my Sunday evenings reflecting on the past week and writing a todo list for the week ahead. I’ll write about the good things that happened, a key moment or something I learned and also my focus for the coming week. I then proceed to write a todo list which is always a mix of things I want to do, things I could do and things I need to do.
I spend my Sundays in a way that feels good but also feels useful, the fact that I tend to get a lot done is a great. However, it’s a bonus, not the main intention.
I could probably write a book on what Sundays mean to me and how I spend them. This all came about after I started working full-time. Sundays were for ironing my clothes, preparing outfits for the week ahead and doing my hair whilst catching up with online classes.
Overtime Sundays have also become a day for writing blog posts, taking photos, editing, making plans for the week ahead, reading and relaxing.
I find that even though I don’t put any pressure on myself to be productive, Sunday tends to be the day where I get the most done.
I use Sunday to set myself up for the week ahead. It’s important for me because it allows me to be prepared when Monday rolls around.
A major contributing factor to moving forward in life is being able to let things go.
It could be physical possessions, people or memories and experiences.
An easy example is if you tried something and it didn’t work out. If you can’t let go of the thing that didn’t work you may find that it underlies future situations when you try something new.
Suddenly you’ve become someone that believes that nothing will work out for you, you become closed off to new things and remain stagnant.
That may seem extreme but that’s the reality of life. You won’t realise how much that one situation affected you until you’re randomly pondering life one Sunday afternoon.
I don’t think there’s one specific way to let go, what works for one may not work for another so it’s important to figure it out for yourself.
Sunday morning is the perfect time to make plans and daydream.
Take some time and think about an idea or a project that you’ve been working on and write down a grand plan for it. Make it meaningful, more than just I want to make lots of money.
Get right down to the core of your thing.
Why do I want to do this?
What am doing to work towards my grand plan?
What am I doing that is not helping me work towards my grand plan?
What can I remove from my life to give me more time and mental space to work towards my grand plan?
Do I believe my grand plan is possible and why or why not?
So now that you’ve given it some thought commit yourself to dedicating time every week to working towards your plans. It can be 20 minutes a day or maybe a couple of hours a few times a week. The point is to take action, start now.