Small-scale spontaneity

So often we run from spontaneity because it doesn't allow us to have as much control as we'd like. We tell ourselves that it's the wrong decision or that we need to give it more thought or maybe just say no instead of yes. But the beauty of spontaneity is that it opens us up … Continue reading Small-scale spontaneity →

An act of spontaneity (don’t overthink it)

Around 8 months ago I went to see one of my favourite singers in a city a couple hours north from where I live. I booked my ticket 6 months in advance because I didn't want to miss out and knew the opportunity may not come around for a while. But I also didn't have … Continue reading An act of spontaneity (don’t overthink it) →

The little things that bring us joy

I recently discovered a new podcast and listening to it brings me joy. I find myself often relating to the conversations they have or smiling/laughing. It's so useful to fill your life with little things that bring you joy that you have easy access to. Something extravagant like a week in the Maldives isn't accessible … Continue reading The little things that bring us joy →