In the age of social media it’s easy to overshare. You can go from sharing behind the scenes of your business, hobby or creative work to showing people what you ate for breakfast, how you ruined your manicure and asking for suggestions for your new hair colour.

For some people, it works, they like sharing themselves with people in that way. But for others it would be considered too much.

It’s can be challenging to judge whether you need to push yourself to share more online or if sharing more is the wrong thing for you.

If you find yourself caught up in uncertainty over what to share online, consider why you want to share those details.

Does it add to the work you create, does it add value, is it something you’re comfortable doing or is it just more ‘stuff’ to scroll through?