It's currently the season of dark mornings, dark evenings, cold temperatures and bleak weather. In these conditions It's easy for morale to dip and to find yourself feeling blue. And when that happens it's useful to have some idea of how to help yourself. There's nothing wrong with feeling down every now and then but … Continue reading The DIY pick me up guide
Tag: sad
How do you feel?
How often do you honestly say how you feel when you don't feel particularly good? It's fairly easy to talk about how happy you are, how much you're looking forward to something or how great you feel. But when it comes to saying I feel low, I feel sad or I'm not feeling my best, … Continue reading How do you feel?
The Daily Gemm 