It is so important to be willing to let things go. Often in order to make room for the new we have to rid our lives of all that does not serve us. But even when we know what we need to do, we end up hesitating and putting off what needs to be done. … Continue reading Willing to let things go
Tag: mindset
Accepting where you’re at
Where you are right now might not be where you wish you were. But it's important to accept it. You may have a detailed dream life that feels a million miles from you're current life. And so you focus on the future to distract yourself from your current circumstances. Perhaps there are feelings of embarrassment, … Continue reading Accepting where you’re at
Complaint without action
Complaints can be categorised into 2 groups, things you can change and things you can't change. If you are able to sort the issue that feel the need to complain about, it's probably not worth the effort to complain. Instead take action, do something about it. Lets say that you're cold. You could fix this … Continue reading Complaint without action
Rewriting the memory
When we have negative experiences associated with certain events we tend to avoid those experiences moving forward. I think that's a totally normal reaction because of course you don't want to keep having bad experiences. However, what can end up happening is that you limit yourself in the future. You avoid things that will help … Continue reading Rewriting the memory
Just be happy
You convince yourself that you have to work hard, overcome struggle and become something else in order to 'make it'. Then once you make it you'll be happy. Perhaps it would be considered childish or silly but what if you could just enjoy life, right now. Is it possible that you can be joyful without … Continue reading Just be happy
There is no right decision
Many people feel a lot of anxiety when it comes to making decisions. I've written quite a few posts about the anxiety that can be felt around making decisions, choosing pathways and picking between different options. One of my beliefs when it comes to making decisions that I created a few years ago is that, … Continue reading There is no right decision
An unanticipated shift
Sometimes your life may take an unanticipated shift. The easiest thing to do is resist but this only ever makes things worse. It might seem strange to be told that accepting something that is difficult, challenging or unwanted will be better than trying to avoid it but it's true. This shift could be related to … Continue reading An unanticipated shift
Being a beginner
The idea of being a beginner may be enough to put you off starting something new especially if you use social media. These days everyone is an expert at something and if that something is the thing you want to try out you might end up feeling like there isn't room for someone new. However, … Continue reading Being a beginner
Difficult and easy
Sometimes difficult things are only difficult because we choose to perceive them to be. But if it works one way then maybe it can work the other way. Maybe, difficult things will become a little less challenging if we choose to perceive them to be easier to overcome.
Small wonderful moments
In life there are small wonderful moments that remind you to trust that everything is always working itself out. These moments occur almost randomly yet they're in perfect synchronicity. It's so easy to get caught up in 'the overwhelm'. The overwhelm is the stress, anxiety and fear that occurs in life. These occurrences may be … Continue reading Small wonderful moments
The Daily Gemm 