The end of the year is the time when performance reviews happen. I had mine recently and it ended with me having a pretty major mind shift. The conversation about my performance wasn't bad in fact it was just good enough but that was the problem. I guess I could say I've had a cog-ish … Continue reading How cogs perform
Tag: growth
Making a mountain out of a molehill
It might not be such a bad idea. When it comes to creating content, you have so many options: blog posts, Instagram feed, Insta-stories, IGTV, YouTube, podcasts, tweets etc. I've been thinking about how instead of just creating one thing, you can share one piece of content across different platforms. That's a great way to … Continue reading Making a mountain out of a molehill
An open mind
Is more useful than a closed one. A closed mind is a one track mind, a mind with tunnel vision a mind likely to miss things worth noticing. One thing worth noticing is that not everyone sees things the way that you do and no amount of encouraging, influencing and arguing will change that. It's … Continue reading An open mind
Knowing yourself vs knowing your anxiety
They might seem the same but they're not. An anxious person will grow to become familiar with the feeling of anxiety and how it manifests in they're day to day life. And over time they may find that they knowing doing certain things will trigger there anxiety so they won't do it. But not because … Continue reading Knowing yourself vs knowing your anxiety
Avoiding the issue
It's easier than you think. If you watch and observe the way people behave you might notice that they avoid the main issue and instead focus on the small things that do not in-fact make the big difference. Take for example the habit of procrastination. A procrastinator might end up feeling like they don't have … Continue reading Avoiding the issue
Meeting expectations
Not those of others but your own. I think a lot of people have expectations for what they want out of life. And despite the popular phrase that goes something like 'If you're dreams don't scare you they're not big enough', high expectations can be overwhelming. But something that I've learnt is that you have … Continue reading Meeting expectations
Taking risks in your twenties
Apparently, to quote TLC 'This is how it should be done'. People often say that your twenties are the best time to take risks and explore life. You're young, for many you don't have as many responsibilities like a mortgage, home repairs and children, you might still live at home so you have a lot … Continue reading Taking risks in your twenties
Looking back from a place of lack
It's more than just comfort and familiarity but it's both of those things too. When you move on from something and you haven't reached the place you moved on to, it's totally normal to look back at what you left or let go of. And when you're in a place of limbo, perhaps feeling a … Continue reading Looking back from a place of lack
The comparison monologue
Also known as complaining about all the things other people have. 'She's the same age as me but I'm pretty sure she's a millionaire (or at least not far from it), she successful, beautiful, has great personal style, has more freedom, more friends and probably more of something else beginning with F, like Fendi perhaps. … Continue reading The comparison monologue
What it means to be a good person
Let's start with the letter S for self sacrifice. When you live your life trying to be a good person you'll find yourself pulled in every which way. Often what people judge a persons goodness by is how much you do for them. And in a bid to keep the title of the most good … Continue reading What it means to be a good person