It's really easy to say, 'That's just how I am'. Some people even use that as a way to justify continually being unkind to others or even themselves. But the beauty of life is that we have the opportunity to change and overcome. I recently wrote about not feeling good enough, something I struggled with … Continue reading How to change your life
Tag: empowerment
Things to be grateful for
It's easy to be grateful when things are going your way. But when times are uncertain and life has thrown a spanner in the works gratitude often becomes a little more challenging. Suddenly the most prominent things are the bad stuff and you're not thankful for your life being turned upside down. In these times … Continue reading Things to be grateful for
Embracing the worst case scenario
Because if you make peace with the worst possible outcome, it can only go up from there. If you're afraid to do something because of how it will turn out you're probably not going to do it. But by figuring out what exactly you're afraid of it might help you overcome it. That's because once … Continue reading Embracing the worst case scenario
The optimists way
I recently got some news and my immediate reaction was to conclusions of the worst case scenario. It's funny that we do that so often yet we rarely have the full picture or even half the picture. Why is it that we give in to the inner pessimist and think the worst but never take … Continue reading The optimists way
Fear of the new
Just stick with what you know and don’t explore anything new. That is the voice of my anxious self which sometimes dominates as my inner monologue. I’ve learnt to not listen to that terrible advice anymore because when I did, I was miserable. It’s quite fascinating when the thing that you feel you need to … Continue reading Fear of the new
Come as you are and empowerment
I’m no Nirvana fan, I just like the quote and I also learnt that it is not a quote from the bible although the book does reference that sort of vibe. Anyway, I was thinking about how I feel about this blog and why I love writing it so much even more than my other … Continue reading Come as you are and empowerment