You're either A, B or somewhere in-between. Person A takes the do it now approach and gets things done as they arise or sets time aside to do it in the future. Person B takes the do nothing approach, also known as the do it later approach, think of a procrastinator. Person B does nothing … Continue reading Taking the right approach
Tag: brain
Getting into the habit: This isn’t just about seeds
Hemp, Linseed and Chia seeds don't taste particularity great but they're good for you. How does one overcome the taste in order to gain the long-term benefits of the seeds. You do it by accepting that this doesn't taste great but once you get into the habit of it, it won't be so bad. Plus … Continue reading Getting into the habit: This isn’t just about seeds
Survival mode and everyday life
I recently tried something new and the outcome was not what I had anticipated it would be. In these kinds of situations our minds will start to tell stories of why we should stick with what we know and the dangers of exploring outside of that. You might be in a mental space where you … Continue reading Survival mode and everyday life
Your personal filing system
I'm a big believer in self-help and mind management, mostly based on my own experiences of how I've learnt and implemented things into my life that have transformed it. I was recently talking 'minds stuff' with someone and I used my favourite analogy of going through the filing cabinets of your mind. It's like we … Continue reading Your personal filing system
The Daily Gemm 