On how pent up energy comes out in unexpected ways. Sometimes when a person over reacts it's because they've got built up frustration or anger and this particular situation has been the breaking point. All of a sudden you're losing your cool over 'spilt milk' and sometimes in the moment you don't even know why … Continue reading Anyone can get it
Tag: anger
Take a moment
A reaction rooted in anger is one you're likely to regret. Anything that builds up has to have a release eventually. And if you've tried to release or resolve it to no avail then it's important that you do find a way. Bursts of anger and outrage often come unexpectedly and end up being directed … Continue reading Take a moment
The push-back
Because every action has an equal and opposite reaction. I've been using the term push-back for a while. I use it to refer to how we react to negative/un-ideal circumstances. But not any reaction just the specific ones often done when our emotions are heightened and we're angry or frustrated. Imagine you're a kid and … Continue reading The push-back
The Daily Gemm 