Defending what you know

So often we cling to the familiarity of what we know. We cling so hard that we're unable to see any other option as viable. Even when what we know is no longer working, we resist change because that means we have to learn a new way of doing things and maybe change our perspective. … Continue reading Defending what you know →

Establishing an intention

A useful exercise. Something I would consider worth doing is establishing an intention behind your actions. There are many things that we do in our day to day life without putting much thought into it and so when others perceive your actions in a certain way, you may find yourself wanting to change your intention … Continue reading Establishing an intention →

Leaders and followers

When it comes to trends, movements and change there are leaders and there are followers. There are people that go around regularly talking about something, doing something or wearing something, to the point where that they become known for that one specific thing. Then on the other hand there are followers, those that have to … Continue reading Leaders and followers →

In an ideal world

That's a phrase often used when you're in a defeated mindset. It is often followed by something that we don't think is possible. e.g. In an ideal world we would be able to overcome these injustices. If in an ideal world us as society, as humanity would be able to overcome the injustices then why … Continue reading In an ideal world →

Things that help

Just a little reminder for whenever you get overwhelmed with everything that is going on. It can be easy to forget how far you've come or all the helpful things that you've learnt. Going for a walk - I think this must be one of the most popular things that people do to clear their … Continue reading Things that help →

Difficult conversations

A difficult conversation is a conversation worth having. It's hard speaking up when you don't know how to say things eloquently, you're worried about how people will react and feel like nobody will pay attention. But that doesn't mean you should say nothing. Maybe it means you should take a different approach, ensure you're talking … Continue reading Difficult conversations →

If I was you…

It's easy to pass judgements on other peoples choices. 'If I was you I'd have...' 'Maybe if you ..... then this wouldn't have happened' But your judgement is rarely being sought out so maybe think about ways to be helpful instead. Sometimes when a person is riled up, frustrated and they take action it's not … Continue reading If I was you… →

Running out of patience

Being patient is a hopeful thing. It's often done hoping that sooner or later things will change. Sure you can scream and shout for what you want and to be heard by others. But often you just end up being ignored. People will focus on the fact that you scream and shout, not the reason … Continue reading Running out of patience →

A taste of normality

Right now a lot of people are starting to see the light at the end of the tunnel, the slow return to normalcy. Granted it'll be a long time until things are back to how they were but as they say 'slow progress is better than no progress'. This normality will be positive for some … Continue reading A taste of normality →

The difference between right and wrong

Right now there are a lot of discussions about what is right and wrong. More often than not we consider it to be black and white. Of course in some cases it is that clear but there are also many cases where the waters are murky. Robin Hood was known for stealing from the rich … Continue reading The difference between right and wrong →