It is your perspective that makes life good or bad not your circumstances. You could have 2 days where how you feel is drastically different but nothing has really changed. There are days when life may feel wonderfully fantastic and other times when you feel rather blue. It can be difficult to manage this and … Continue reading The joys of life
Bored of anxieties
It's been said that reassurance is something that we can't get enough of. It's strange to think about how we seek reassurance to keep our fears at bay but each time we get it we crave more and more often finding ourselves feeling stuck without it. When you sit and watch a persons anxieties and … Continue reading Bored of anxieties
It’s okay when it ends
You don't have to resist or try to make it work, I promise you, it is okay. Life is full of endings and new beginnings. But sometimes when things are getting to the end and we don't know what is around the corner, we get nervous and become resistant. We try to put the pieces … Continue reading It’s okay when it ends
The future of Clubhouse
I thought it would be fun to think about what Clubhouse will look like in the future. These are simply ideas rather than what I think should or shouldn't happen. This post has been in the drafts for a few months and so some of these ideas may have already been implemented or been announced … Continue reading The future of Clubhouse
A new routine
An easy way to simplify your life and get into the habit of doing things you care about is to create routines. It could be a morning, evening or exercise routine. Lets take the morning, start by thinking about what the best way to start your day would be. In-fact make a list. Maybe you … Continue reading A new routine
Willing to let things go
It is so important to be willing to let things go. Often in order to make room for the new we have to rid our lives of all that does not serve us. But even when we know what we need to do, we end up hesitating and putting off what needs to be done. … Continue reading Willing to let things go
Accepting where you’re at
Where you are right now might not be where you wish you were. But it's important to accept it. You may have a detailed dream life that feels a million miles from you're current life. And so you focus on the future to distract yourself from your current circumstances. Perhaps there are feelings of embarrassment, … Continue reading Accepting where you’re at
Important conversations
We might not like them but we have to have them. We put off difficult conversations because they make us nervous. We're worried about how our words will come out, how our words will be perceived, how the person on the receiving end will feel, we're scared of being vulnerable and we worry that we … Continue reading Important conversations
Failed expectations
Sometimes the way you envision things in your mind isn't quite the way they pan out in real life. It can be difficult to accept when things don't turn out the way you expected them to. But this only really happens when reality fails your expectations. On the flipside when you're expectations are surpassed you're … Continue reading Failed expectations
Complaint without action
Complaints can be categorised into 2 groups, things you can change and things you can't change. If you are able to sort the issue that feel the need to complain about, it's probably not worth the effort to complain. Instead take action, do something about it. Lets say that you're cold. You could fix this … Continue reading Complaint without action