In challenging times it can be difficult to look to the future and think about all the possibilities. Your mind will be going round in circles and you’ll be asking yourself questions like:
How can I get there when there is all this stuff going on right now?
When you’re caught up in a challenging situation it can be hard to see past it, especially when you have no idea how you’ll overcome it.
But, if you start with believing you can figure things out and then try and work towards a solution, you might find that you’re more capable than you thought.
In the age of social media it’s easy to overshare. You can go from sharing behind the scenes of your business, hobby or creative work to showing people what you ate for breakfast, how you ruined your manicure and asking for suggestions for your new hair colour.
For some people, it works, they like sharing themselves with people in that way. But for others it would be considered too much.
It’s can be challenging to judge whether you need to push yourself to share more online or if sharing more is the wrong thing for you.
If you find yourself caught up in uncertainty over what to share online, consider why you want to share those details.
Does it add to the work you create, does it add value, is it something you’re comfortable doing or is it just more ‘stuff’ to scroll through?
Some of the businesses that have suffered the most are the ones built on bringing people together and having person to person interactions.
On the other hand for the people that have created online businesses they can run from anywhere, it’s pretty much business as usual. They may even be seeing an increase in customers/clients as people look for something to turn to in these uncertain times.
And so now these people that used to run businesses based on people being together are having to re-think their plans.
Asking themselves questions like ‘How can I transform the in person experience to an online experience without a loss of value?’. That could be as a plan to totally move their business to the online world or to be a supplement to their usual income.
An example could be in person one on one coaching, moving to online one on one coaching or group coaching sessions.
A group cooking class moving a to live online cooking class that can also be purchased afterwards.
A baked goods store moving to click and collect or home delivery.
I think the current situation has made a lot of people realise that their are different (and in some cases better) ways of doing things.
It’s out there, you just have to know where to look.
If you ever have a curiosity, want to learn more or are looking for answers the information is out there.
It’s east to forget that the same thing you use to scroll twitter, watch YouTube videos, double tap on Instagram and swipe on dating apps can be the very same thing to educate you.
In so many cases you don’t even need to ask questions because the answer is only a few clicks away.
Take advantage of that and seek out knowledge on the things that matter to you, simply because you can.
When you think of a perfectionist, what comes to mind?
Almost every time it’s the type A personality who is incredibly organised and competitive. The sort of person who is particular and also explicit about wanting to get things right.
But there is a different kind of perfectionist too.
The second is the sort of person that procrastinates and fears their best will never be good enough.
Beneath the surface they seek perfectionism too. They have such high expectations that they won’t even try if they think they can’t meet them. This sort of person feels disappointed if they produce something that isn’t ‘perfect’.
The difference between these 2 people is that the first is willing to try.
Perhaps when you were young, someone taught you that when you feel overwhelmed, step away and give yourself a moment.
Maybe you grew up practising that and maybe you didn’t. If you didn’t you might find that as an adult when you feel overwhelmed you don’t quite know how to handle it.
The feeling might end up growing and growing to the point where it’s now unbearable. Then all of a sudden you remember that in the past it helped to give yourself a moment.
Even though you know it could help, you don’t do it straight away because you’re almost skeptical. It might not work, you might end up feeling exactly the same.
But then you do it, you step away, get some fresh air and take a few deep breaths.
You feel calmer afterwards.
In that moment you remember that (even though you forget time and time again), you’re capable of supporting yourself in difficult or uncomfortable situations.
Looking back on the past couple of months, what have been your highlights?
What has brought you joy?
How have you been spending your time?
For some there’s a chance that they have been blossoming into a more truer version of themselves. Becoming someone who is considerate about how they spend their time.
It’s not that you didn’t give it much thought before, it’s that it’s suddenly become much easier to be choosy.
You’re no longer making the best of small fragments of free time, you’re making the best of your time overall.
As a result (in spite of everything going on in the world), you might feel the happiest you’ve felt in a while.