Chocolate cake for breakfast is a great idea in the moment. It's sweet, chocolatey and tastes great. But if you're working towards becoming someone that is healthier and eats more nourishing food then you might not want to make a habit of it. It'd be like saying you want to stay dry then going outside … Continue reading Chocolate cake for breakfast
Category: Uncategorized
Making plans for the new year
Setting goal or making plans for the coming year might seem like a waste of time. We're in a period of great uncertainty and many of us may have already experienced a long list of things we planned to do in 2020 remain undone. However, I think a lot of people did much more than … Continue reading Making plans for the new year
Congratulations, you made it!
We're almost at the end of a year that none of us could have anticipated. Whether you've had a good time or hated every minute of it, you still managed to get to this moment right now. Congratulations, you made it! Despite isolation, boredom, tears, frustration, lonliness, hopelessness, anger, grief and fear we're now at … Continue reading Congratulations, you made it!
The pick me up playlist
Around 18 months ago I created a Pick me up playlist. The reason I did this is in the name, I wanted a pick me up. But more importantly I wanted something I could go back to. I'm lucky enough to know how the music I listen to makes me feel and, I curated a … Continue reading The pick me up playlist
On learning to voice your needs
I just googled not being able to voice your needs and there were about 1,220,000,000 results. Being able to voice your needs is an important part of life. If you can't say what you need, you probably won't get it. If you've ever been that person you might have been lucky enough to find someone … Continue reading On learning to voice your needs
2 kinds of value
If you had to leave your home and could only take 10 things with you, what would you take? Turns out the things we value in our day to day lives aren't the same things we value in an emergency. In our day to day life we're more materialistic, we care more about perception. It's … Continue reading 2 kinds of value
Cheap, easy and accessible
Every once in a while I am reminded of the power of taking a walk in nature. It is calming, refreshing, relaxing and simple. If you haven't done it for a while, I'd recommend it. You'll often find that some of the most helpful things are the cheapest, easiest and most accessible. But instead we … Continue reading Cheap, easy and accessible
Does more choice make us happier?
A lot of people regularly find themselves overwhelmed. The possibilites in every area of life are growing more and more each day. There was a point in time where what you ate was limited to what you could kill and what you could grow at that time of year. On one hand having more choice … Continue reading Does more choice make us happier?
Emotional labour
When it comes to the work that you do, do you work hard? Not as in work that requires physical labour but another kind of hard work, the sort that requires you to give something of yourself. I guess it's what is known as emotional labour. So often, we refrain from exerting emotional labour because … Continue reading Emotional labour
What to do when it’s not working
If what you're doing isn't working, try something else. It really is that simple yet we often end up making things more complicated than they need to be. We moan and complain about the way things are and daydream about the way we wish things could be. But we forget that actually things can change … Continue reading What to do when it’s not working
The Daily Gemm 