Time well spent

I think a valuable way to spend your time is on the things you’re interested in. It could be through reading, listening, watching or practicing.

Our time is limited and when you remove the time spent sleeping and working, it’s even more limited.

How you spend your time matters. You could spend hours scrolling or watching a show you’re not really interested in.

But you could also read a book, write a blog post, watch that documentary, watch that new romance movie, do some gardening or listen to that psychology podcast.

It’s not so much about how you spend your rime, it’s how you feel about how you spend your time.